Please enjoy this video from the staff of St. Mary's...
St. Mary Choir & Orchestra Catholic School Home
Time: 8:45 AM – 2:45 PM
Time: 9 AM – 12 PM
When you do your part by smiling, being positive, complimenting others, and making them feel special, we are opening a door to receive this kindness and caring in return. Today’s Wellness Wednesday seeks to find inspiration for smiling and connecting with others.
Today’s Wellness Wednesday post includes a breathing exercise called Take 5 Breathing that can help anyone reach a place of calm in the present.